Mainefield Pacific Volleyball Serve and Spike Trainer Kit - With Drawstring bag Practice Anywhere No need for nets or large outdoor spaces, this serve and spike trainer kit allows you to practice and perfect your skills in any location. Perfect during winter or wet weather that makes outdoor practice impossible Self Returning Ball By limiting the movement of the ball, these training aids remove the hassle of fetching the ball after each arm swing allowing for more repetitions and speedier results. Strong and Durable The serve trainer has a fully adjustable 90 inch x1-inch rebound cord, sturdy clips, a strong and durable ball-pouch, and a comfortable waist belt that is adjustable for sizes from 20-45 inches. The spike trainer has a large carabiner allowing easy attachment to basketball rings, ceiling attachments other mounting points. Soft padding also prevents hand injuries during practice Value add A drawstring bag is included with your package. The ideal accessory for you to store and carry your equipment to ensure they remain clean and ready for each use. What’s Included? 1 x Serve Trainer 1 x Spike Trainer 1 x Drawstring Bag